Are You Ready to Unlock Your Fitness Potential and Get In Amazing Shape?
Say Hello To...
The Dad Bod Transformation
We'll show you exactly how to create and implement a workout program to get fit, lose weight, and have more energy for the rest of your life.
A BIT ABOUT ME
Fitness with a capital F for FUN!
As a kid, I always felt like being in school and on sports teams was trying to fit a square peg in a round hole. But when I stepped outside, everything fell into place. I discovered a sense of freedom through outdoor sports like rock climbing, horseback riding, surfing, snowboarding, and running.
Now, as an independent trainer specializing in coaching dads on their health journeys, I've learned that it takes more than just fitness to excel. Strategic muscle strengthening is crucial, but so is a healthy diet. I've been on my own journey to find convenient ways to fuel my body with what it needs.
These days, I call upstate New York home, where I live with my wife and two incredible sons. We embrace every opportunity to immerse ourselves in the great outdoors. Being a busy dad has pushed me to develop new strategies that keep me strong, fit, and healthy so I can keep up with my boys and fully savor the life we live upstate.
Thank you for stopping by, and if you're ready to embark on your own health and fitness journey, I'm here to lend a helping hand! Let's make achieving your goals a thrilling adventure.
CLIENT TESTIMONIALS
Real Experiences, Real Results