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Morning Vinyasa Yoga Flow (All-Levels)

Wed, Sep 30

|

Zoom

Join from anywhere for a 45-min flow focused on overall flexibility and strength. All levels welcome.

Registration is Closed
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Morning Vinyasa Yoga Flow (All-Levels)
Morning Vinyasa Yoga Flow (All-Levels)

Time & Location

Sep 30, 2020, 9:00 AM – 9:45 AM

Zoom

Guests

About the event

This class is open to all, and you can join from wherever you are! I will guide you through a 45-min yoga flow with a focus on core strength and overall flexibility This class is for all levels and modifications will be suggested for more challenging poses.

Suggested equipment:

  • Yoga mat or non-slip surface
  • Yoga block or books
  • Yoga bolster or pillow

Cost: *Pay-What-You-Wish

*If you donate and miss the class, the recording will be posted on YouTube.

When you fill out your details below, you will get an email with a link to join the class and to donate.

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