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Morning Vinyasa Yoga Flow (All-Levels)
Wed, Aug 19
|Zoom
Join from anywhere for a 45-min flow focused on overall flexibility and strength. All levels welcome.
Registration is Closed
See other eventsTime & Location
Aug 19, 2020, 9:00 AM – 9:45 AM
Zoom
About the event
This class is open to all, and you can join from wherever you are! I will guide you through a 45-min yoga flow with a focus on core strength and overall flexibility This class is for all levels and modifications will be suggested for more challenging poses.
Suggested equipment:
- Yoga mat or non-slip surface
- Yoga block or books
- Yoga bolster or pillow
Cost: *Pay-What-You-Wish
*If you donate and miss the class, the recording will be posted on YouTube.
When you fill out your details below, you will get an email with a link to join the class and to donate.
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